As many leagues in Europe edge towards the business end of the season, the league table starts to take shape. Whether you’re in a relegation battle or a title race, the recovery time and regaining of fitness after yet another hard-fought 90 minutes could be a vital advantage.
Swimming has been recognized as one of the most effective methods in aiding the recovery of muscles worked hard by intense workout – and a game in one of the continent’s top football competitions is one of the most intense exercises around. Let alone the mental effects of a relaxing workout as such: we can definitely see how AquaUnique can help you realise the next step towards being in great shape. The Southern-Dutch company is our absolute number one swimming pool manufacturer: throughout the entire process – from design towards realization – AquaUnique will help you maintain your health goals from the comfort of your own home. Should you not be acquainted with this brilliant manufacturer of swimming pools, you’re probably mistaken… Why? Well, they’re the great minds behind the rooftop swimming pool at W Hotel Amsterdam, too!
As the majority of top clubs incorporate swimming pools into their training facilities, we can only learn from them – such is the importance in hydrotherapy as a means of recovery. Many footballers themselves even have a swimming pool at home… and not just for sunbathing next to in the summer.
The weightless, impact-free nature of being in water is one of the many advantages that swimming has. With less gravity there is less pressure on joints and muscles, allowing an incredibly free recovery session that allows cardiovascular work – vital for those 80th-minute sprints – that will ease and prevent any soreness from the big game prior.
As sports science becomes even more prevalent in the game every day, fine margins are attempted to be gained anywhere possible. As such, companies like AquaUnique could be about to help those within the game. They can provide a limitless range of swimming pools and facilities from every stage from design to installation and upkeep; something that may give the top athletes a vital edge…